Despite the high temperatures, many people suffer again the so-called summer flu. But release of the flu-like infection, just like with a cold during the colder season viruses. In most workplaces, and also in many households air conditioners used in the summer. One enjoys long sunbathing heats up excessively and weakens the immune system or driving with the Windows open and expose drafts to the sweaty body. This dry mucous membranes, which can be so a better attack surface for viruses and can no longer perform its protective function. Symptoms of the flu-like infection usually do you feel pale and tired and want to stay really like in bed.
Running nose and sore throat. Runny nose and sore throat often fever and ear pain, but also nausea, vomiting or diarrhea joined. Quick help is now needed. Treatment of summer flu drinking you much, but nothing ice cold from the refrigerator. The body needs now plenty of fluids to sweat out the viruses and to flush out. An extra dose of vitamin C and zinc supports the immune system and strengthens the body’s natural defences. Sleep is important, even if outside attracts the beautiful weather, stay home in bed and recover from the infection. Usually a few days enough to again enjoy the summer to the fullest! More like helpful medicine against colds, see