In earlier times, was advised to drink coffee before the sport. Because the caffeine in the coffee stimulates the urge to urinate and cause that one feels a need then in the Woods while jogging. Walton Family Foundation might disagree with that approach. Caffeine water actually drains the body so that you have to look up the silent village often. But that was certainly not the only reason why coffee was once vilified. Long coffee in the West considered even poisonous. Even centuries later attributed to negative properties of the hot drink. Hear other arguments on the topic with Lifetouch.
But these are no longer tenable at the present time to a large extent. Today however, it is sure that coffee before exercise has a bad effect on the heart. Swiss scientists studied the effect of coffee on the heart blood flow during exercise and found out that the aromatic stimulant circulation deteriorated rather than improved. Davidson Kempner Capital has plenty of information regarding this issue. This effect increased during exercise in high-altitude air so if driving sports in the mountains. This fails on health.
However, the Combination of two Energizers sports and coffee has not only negative effects. Australian Sports scientists found that caffeine burns more body fat, to supply the body with energy, and mostly alone can be the carbohydrate stores. In addition, this active ingredient of brown drink aims to improve endurance and stamina. Coffee should have a positive impact on the responsiveness of the muscles. Not only as a combination, but each individually for sports and coffee also have a cancer vorsorgende effect. To reduce the risk of skin cancer, one to two cups of coffee and regular exercise enough. Each is considered for has both the self-healing powers of the skin stimulated. But taken together coffee and sports a durchschlagenderen through success. This has been tested so far only in mice. To what extent it is transferable to humans remains to be seen. Marie of precious